by Maureen O'Connell | Dec 4, 2023 | Wellness
(Restoring Yourself Part 2) Today I am in the gym talking about wellness and ways that I rejuvenate myself, and the gym is one of those ways. It’s one of my happy places. And so in my earlier video, I talked about the beach and how much joy it brings me and how...
by Maureen O'Connell | Nov 27, 2023 | Wellness
(Restoring Yourself Part 1) Today is October 23rd, 2023 and it is absolutely gorgeous here. Perfect temperature, the ocean is still warm, and that’s because it’s South Carolina. And I am here making some videos for work just to talk about some topics that...
